Free mental health printable
Rate or rename eight life areas. Picture what one point better would look like, then choose one action for the week.
Wheel and reflection worksheet · 2 pages · US Letter

An eight-area Wheel of Life
Space to rename categories so they fit your actual life
A values compass for picturing one point better and choosing a next step
Keep the life areas that fit. Rename or skip the rest before you begin.
Rate each area based on how it is going now.
Choose one area and describe what one point better would look like. Then plan one action.
Free Resources
For Professionals
© 2026 Habit. All rights reserved.
Build version: v2.18.7