The homework problem every therapist knows
Between-session journaling works when clients do it. But blank pages, writing fatigue, and forgotten notebooks mean the clients who most need reflection usually avoid it.
Habit removes those barriers with a 2-minute guided check-in: seven adaptive questions, answered by tapping through options, no writing required.
Private by design
Clients own their account and their data. There is no therapist portal, no dashboard, and no access to entries. Your client decides what to share with you, in session, from their own device. That boundary protects both of you.
No streaks, no guilt
Optional email reminders bring clients back with a single tap. And there are no streaks to break: our reminder philosophy is literally "Forget the streak. Just check in for today."
Bring this to your practice — and give your clients 90% off
Habit is free for you to recommend. If you'd like to offer it as a supported tool for your clients, we can set up a custom code that gives them 90% off their first paid plan. No portal, no admin — just a link or code your clients use on their own devices.
